Stress

I don't know about anyone else, but sometimes I just don't handle stress very well. When I'm stressed, I like to eat.a.lot. Not the good stuff either. The worse the stress, the more pasta, candy and bread products sound REALLY good! This past week was pretty bad. There's been a lot going on lately and everything came to a head on Friday. So, I ended up taking a half day and going to lunch with the bubs. I started out the week doing REALLY good on my fertility diet and by the end of the week I was drinking coke and eating crap. I'm also kinda bummed because I wanted to start going back to the gym in the morning this week. But, with daylight savings, it might a full week for my body to get used to the time change. I'm hoping this week will be a little better because I'm tired of just about everything right now. I'm hoping exercise will help reduce the stress. I'm also thinking maybe I should start doing yoga or meditation. Otherwise, it won't matter how healthy I want to be. The stress will get me in the end.